A safe and supportive space for healing and growth.

Are you experiencing problems in your relationship or marriage?

Are you experiencing problems in your relationship or marriage?

Do you feel hopeless about resolving old hurts and resentments?

Do you feel hopeless about resolving old hurts and resentments?

Do you have conflicts over parenting?

Do you have conflicts over parenting?

Do you suffer the effects of emotional trauma: anxiety, depression, relationship difficulties, addictive behaviors or eating disorders?

Do you suffer the effects of emotional trauma: anxiety, depression, relationship difficulties, addictive behaviors or eating disorders?

If you answered yes to any of these questions, take heart.

Change is possible.

For Indivduals

Personalized therapy rooted in over 40 years of experience. Providing compassionate support tailored to your needs. A holistic approach creates a safe space for healing and growth.

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Services

For Couples

Offering specialized couples therapy designed to strengthen your relationship and foster deeper connection. Using evidence-based techniques to address communication issues, conflict resolution, and emotional intimacy.

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  • Nurturing your own development isn’t selfish. It’s actually a great gift to other people.

    — Rick Hanson, Ph.D

  • To connect and co-regulate with others is our biological imperative.

    — Dr. Stephen Porges

  • Our body is always doing what it thinks is best for us.

    — Dr. Stephen Porges

Get in Touch!

Schedule a free one on one introductory phone call or virtual session with me to discuss how I can help in your healing journey.